Worrying is kinda pointless.

Worrying achieves NOTHING.

If there is a problem, then the problem already exists. Worry does not remove it, solve it, or make it easier to carry. It simply adds stress to something that is already difficult.

So now there are TWO burdens: the problem itself, and the anxiety you have created around it.

You still have to face the same situation either way. The only question is whether you face it in FEAR or in PEACE.

If worry cannot change the problem, there is no wisdom in allowing the problem to change your peace.

Worry does not remove tomorrow’s trouble. It only removes TODAY’S PEACE.

- Adam

All thoughts